Formula 1 Nutritional Shake Mix makes a great tasting shake, specifically formulated with all necessary quality soy protein isolate, as a Nutritional Food product for nutritional requirements. Packed with vitamins & minerals along with natural herbs, antioxidants and dietary fiber, it provides desired protein and nutrition without overloading unnecessary fat and calories. One serving of Formula 1 shake mix provides 90 kcals of energy. Enjoy Formula 1 shakes once or twice a day along with portion controlled nutrition and exercise to help towards keeping the body fit. Formula 1 Nutritional shake mixes are tested for Glycemic index (GI) and test result confirms it as low GI* Serving Instructions: ITS 500GM POWDER PACK USE WITH MILK ALL INDIAN FLAVORS OR DESIGNSSimply blend, shake or stir 25 g (3 scoops*) of Formula 1 with 300 ml of skimmed milk and enjoy. Create your own Formula 1 recipes by mixing with fresh fruit and ice. Not to exceed the recommended daily usage. For Weight Loss: Replace two meals daily with a Formula 1 shake and eat one nutritious meal. For Weight management/Calorie Control: Enjoy a Formula 1 shake to maintain and control your weight.